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THE GOAL OF J STYLES FITNESS

As professional trainers, our passion is to guide you towards a healthier lifestyle. Everyone is unique, every body is beautifully sculpted, and every individual has their own strengths and limitations. Our method of training focuses solely on building a custom plan based on your health, schedule, physiological build, and desire, and more importantly, fitness goals. We aim to transform your body and your mind. We hope that our love and ambition for fitness and health can influence you to become excited and goal-oriented when it comes to your health.

Our Services

HIIT Class
Available Online
High Intensity Interval Training burns calories like none other!
Ended
40 US dollars
View Course
Dance Off the Fat
Available Online
Pop, lock and drop your way to a smaller waist line.
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20 US dollars
Basketball
Let's learn to play like a pro!
3 hr
300 US dollars

CLIENT REVIEWS

When I started, there were some exercises I have to admit that I struggled with and my body wasn't at its best. Now, it has been 3 months of Kickboxing with Jazz and I owe my new self to her.

Curt

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I have been utilizing J Styles Fitness for years, since I was back in high school. They have helped me to better my skills, which lead me to now play basketball for a D1 school. They are apart of my family, as I am of theirs.

Mary

Jae and I started college together and actually met when he was training other students. We train together, study the Bible together and grow spiritually, mentally, and physically together.

Anthony

I found JSF my freshman year of college. It has been almost a year later and I can say that the difference in my strength, endurance, and overall physical gains are a testament of the dedication, one-on-one, and motivational attributes of J Styles Fitness.

Makayla

When I met Jae, I was a nice size. I wasn't fat because I had muscle, but I also wasn't in my best shape. After working with Jae, I was able to lose body fat and transform into all muscle. When I slacked off, Jae stayed on me and I am grateful for it.

Kevon

I saw the results that Jazz's mom was getting from working out with her and I wanted to try her out for myself but I was extremely timid. Jazz assured me that we would go at my own pace, that I would get stronger as I continued and she was absolutely right. Jazz worked with me virtually, provided a plan when we didn't meet and help me feel good about my results.